The Light and The Dark

 



To be weighed down the the gray foggy mist. Chillness that is bone deep. All that sun dispersed by water in the air, keeping you insulated from its warmth. Grief is an all time job. It is self consuming so completely engrossing that life could be holding its hand out to you dancing to its mad rhythm and you do not even notice. Or if you do then you have no intention to break your melancholy because it is safe to be in rock bottom. It can't go any down, isn't that the very definition of rock bottom?

But just when you think you have reached it the ground slides from beneath you and you are in free fall until the next thud. It no longer hurts. I think you have become numb to the impact. It all seems like an endless continuum. It is in these moments you discover yourself. When you strip away all that is on you, what are you left with? What is so central to your being that can not be stripped away. If you have the courage to look yourself in the eye in this abyss you finally see what you are made of. What you stand for and what stands with you.

If you are one of those lucky few, you also may have that one person who had made the trip with you and is standing on the side lines, helplessly watching you in pain, waiting for you to reach out so that together you can both rise up. Leave the dank behind. Leave the baggage but keep the lessons. The invaluable lessons that are learned in the hours of tears and rage and sleepless nights alone.

If you rise up. When you rise up, it is rising from the ashes. What does not break you makes you stronger, brighter and softer. You enjoy the sun more and its warmth and the laughter and warmth around you. You hug more, love more and laugh more. Because less is not more. 

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